CREATE & CONQUER
Services
Everyone comes to this work for different reasons, and I offer a few ways to take part so you can choose what fits your life, your comfort level, and your needs. Every service is rooted in radical acceptance, with creative materials and a client-led approach. You don’t need any art experience to take part.


One-on-One Sessions
Private sessions are available in person in Winnipeg or online from wherever you feel most comfortable. This is a space to go at your own pace, explore what’s on your mind, and use creative materials to express what’s hard to put into words. Learn more about one-on-one sessions.


Online Groups
If you’d like the connection and shared energy of a community, my online groups bring people together to create, reflect, and feel less alone. My current group, Just Do It Fat, is a space centred on fat liberation and joy. See when the next group starts.


Seniors in Care Homes
I bring expressive arts sessions to seniors in care homes, so residents can create, reminisce, and connect in their own familiar space. Learn more about sessions for seniors.


Not Sure Where to Start?
If you’re unsure which option is right for you, reach out and we can talk it through. Book a session or get in touch today, and take the first step with Create and Conquer.
Check us out on Instagram
Email: chantal.createandconquer@gmail.com
Create and Conquer is located in Winnipeg, on Treaty 1 territory. The traditional territory of the Anishinaabeg, Cree, Oji-Cree, Dakota, and Dene Peoples, and the homeland of the Red River Métis.
Acknowledging this is only a small part of building real, respectful relationships with Indigenous communities, building relationships rooted in honesty about the past and genuine commitment to the work of reconciliation. I hold this awareness as I show up in this work, recognizing the unearned privilege I carry as a settler on this land.
Phone: 204-297-7273
Chantal Parenty
BA, DWHEAT, RP (Qualifying)
CRPO #: 22950
CATA Member #: 69639627



