CREATE & CONQUER

Group Offerings

A safe space to heal from weight stigma through art and connection

Our Services

Healing through art and expressive therapy tailored for you.

One-on-One
A cozy therapy room with art supplies and a comfortable chair bathed in soft natural light.
A cozy therapy room with art supplies and a comfortable chair bathed in soft natural light.

Personalized sessions to explore your feelings through creative expression.

A small group of diverse people sitting in a circle, sharing and creating art together.
A small group of diverse people sitting in a circle, sharing and creating art together.
A vibrant, colorful art piece symbolizing healing and self-acceptance.
A vibrant, colorful art piece symbolizing healing and self-acceptance.
Group Work

Supportive group sessions focused on healing from weight stigma.

Workshops and retreats coming soon to deepen your healing journey.

Workshops

Joining 'Just Do It Fat' helped me embrace my body and find peace within.

Maya K.

A warm, inviting art therapy session with colorful paints and smiling participants.
A warm, inviting art therapy session with colorful paints and smiling participants.
A cozy group circle in a sunlit room, where people share and create together.
A cozy group circle in a sunlit room, where people share and create together.

★★★★★

Create and Conquer Art Therapy

Check us out on Instagram

Email: chantal.createandconquer@gmail.com

Create and Conquer is located in Winnipeg, on Treaty 1 territory. The traditional territory of the Anishinaabeg, Cree, Oji-Cree, Dakota, and Dene Peoples, and the homeland of the Red River Métis.

Acknowledging this is only a small part of building real, respectful relationships with Indigenous communities, building relationships rooted in honesty about the past and genuine commitment to the work of reconciliation. I hold this awareness as I show up in this work, recognizing the unearned privilege I carry as a settler on this land.

Phone: 204-297-7273

Chantal Parenty

BA, DWHEAT, RP (Qualifying)

CRPO #: 22950

CATA Member #: 69639627

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